The Basics Of Grappling In Gi

Learn simple ways to take your partner down and make them tap! This course has 11 video lessons and lasts about 100 minutes. You will learn basic arm, knee, and ankle locks. You will also see how to go from standing to the ground and finish with a submission right away.

Here are some of the moves you will study:

• Arm bar basics
• Jumping arm bar
• Achilles lock basics
• Knee bar basics
• Rolling knee bar
• Scissor takedown
• Arm bar from guard

By the end of this course, you will know how to use these moves in a match. You will spot mistakes, correct them, and counterattack. Get ready to improve your grappling skills in a gi!