Course Content
Tutor Topics
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OVER THE HEAD Vers.II (Sumi-gaeshi, Corner throw)
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RUNNING KNEE TAP (Kuchiki-taoshi, One-handed throw down)
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WINDMILL (Kata-guruma, Fireman’s carry)
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INSIDE TRIP (O-uchi-gari, large inner reap)
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LARGE OUTER DROP (O-soto-otoshi, Rear trip)
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LARGE OUTER REAP (O-soto-gari)
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LATERAL DROP (Over the chest, suplex)
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LATERAL REVOLUTION (Te-Guruma, Hand wheel)
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MINOR INNER HOOK (Ko-uchi-gake, Zacep goleniu iznutri)
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ONE LEG ENTANGLEMENT DROP (Kawazu-gake, Grapevine throw, Obviv)
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OVER THE HEAD (Sumi-gaeshi, Corner throw)
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VALLEY DROP (Tani-otoshi, Posadka)
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OVER THE HEAD WITH FOOT (Tomoe nage, Circular throw)
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PULYAEV ROLL (Reverse posadka)
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REVERSE HIP THROW (Utsuri-goshi)
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SMALL INNER REAP (Ko-uchi-gari, Zacep stopy)
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STEP AROUND THROW (Ko-soto-gake, Zashagivanie)
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SUPLEX WITH 2 SLEEVES
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SUPLEX
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TOMOE NAGE WITH A FOOT SWEEP (Strigunok)
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HIP THROW (O-goshi, Large hip throw)
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FLYING ARMBAR (Visyachka ,Flying Juji-gatame)
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IMANARI ROLL
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ARM BAR FROM STANDING (Maslov turn оver)
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ARM SPIN (Vertushka)
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DOUBLE LAG TAKEDOWN (Morote-gari, Two-handed reap)
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DUMMY SWEEP
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FOOT SWEEP (Okuri-ashi-harai)
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FRONT SWEEP (Sasae-tsurikomi-ashi)
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FRONT TRIP (Tai-otoshi, Body drop, Perednyaya podnozhka)
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